Use these activities and creative experiences at home, in the classroom, at preschool or daycare- or wherever your kids are!
The best thing about mindful activities is that they can be practiced and played anywhere! Mindfulness is not just a nighttime routine. It is a way of life, growing kids who are socially and emotionally prepared in any space.
7 MINDFUL GAMES FOR KIDS
13 CHAIR YOGA POSES
BACK-TO-SCHOOL TOOLKIT
GUIDED IMAGERY COLLECTION
YOGA FOR HANDS, WRISTS, EYES
HALLOWEEN YOGA
CHRISTMAS YOGA
AQUARIUM YOGA